Mike Krzyzewski Duke Basketball Defensive Agility and Conditioning Drills

These drills will teach your athletes how to: —Force bad shots and turnovers by controlling the movement of the ball handler —Guard the passing lanes and challenge shooters —Help with transition defense —Shut down perimeter and post players —Increase ball pressure and build weakside defense awareness Furthermore, Coach K will help you learn how to accentuate these excellent drills to simulate and rehearse what will happen at the defensive end of the court. All of these drills can be used throughout the season to maintain proper defensive stance and intensity.