5 Feel Good Exercises For Your Daily Routine To Improve Posture, Mobility, And Joint Health

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4 Jan 2022

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I love bang for the buck exercises that you can do in 5-10 mins but make you feel a lot better. Here's 5 exercises that can help improve your posture, from your upper back hips, low back, and are fantastic for anyone that sits a lot and gets a cranky low back, hips, and shoulders.

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