Intense Leg Workout | 6 Exercises for Strong Legs

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27 May 2021

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subscribe: METHOD: 1. Smith machine sissy squats 3x15 2. DB deadlifts 3x8 3. Weighted jump squats 3x15 4. Belt squats 3x10 5. Kneeling Smith Machine Squats 6. Standing hamstring curl 3x12

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