NO JUMPING & APARTMENT FRIENDLY cardio abs workout! ⭐️SHOP MY COOKBOOKS!: ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Apt Friendly Full Body: 20 min Abs & Arms (Apt Friendly): 20 min leg/butt/thigh: 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): 📷 GEAR I USE: 👉🏼THE MAT I USE (Exercise 6X
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