Crusaders Coaching DVD Preview - The Mechanics Of The Lineout Throw

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10 Dec 2012

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In this DVD preview Matt Sexton, former Crusader and now current Canterbury Academy Manager and NZRU Resource coach demonstrates and explains how to coach lineout throwing. Matt covers - The Key Elements of the Throw - The Principles of Accurate Throwing - Skills and Drills to Improve Throwing - Common Faults and How to Overcome

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