30 Min Low Impact Cardio HIIT | Fat Burn - Aerobic Style | All Standing | No Jumping | No Repeat

Join me for this 30 min Cardio HIIT - Aerobic Style workout to get your heart pumping! ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 300 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 30:44 Cool Down 30:44 - 34:06 *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: ❀ My Amazon Storefront: ❀ Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that i