Build your website with Squarespace: In today's video, I show you what a typical position specific training session looks like for me as a winger. I also show you how I structure my sessions on days where I have team training, compared to days where I don't. Enjoy! Check out my 7 day training programs here: ............................................................................................................................................................. For training programs, training apparel, blogs and more; check out the 7MLC Training Website: Listen to The 7mlc Podcast: Follow me on social media: Instagram: Personal - 7mlcTraining - Facebook: Twitter:
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