Elite Athlete Workouts - Michael Phelps

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4 Oct 2014

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Yahoo sports' Elite athlete workouts with Michael Phelps. Тренировка Майкла Фелпса. Подготовка к Играм 2012. Упор делался на увеличение силы и наработку “взрывной силы“ при сохранении неизменной массы. Обратите внимание на специальный костюм в середине видео, который помогал Майклу восстановиться между тренировками.

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