Functional Training is a Waste of Everybody's Time

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20 Aug 2019

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Mark Rippetoe explains the Two Factor Model of Sports Performance and why functional training is neither training nor practice. Recorded at a Starting Strength Seminar in July 2019. Get Coaching: Starting Strength Gyms: Find an affiliate: Become a Starting Strength Coach: Starting Strength Online Coaching: https://startingstrengthonlinecoachin

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