Yoga for minimalists! Less cues, less talking, more silence. This is a 25 minute vinyasa flow practice with Flo from Breathe and Flow Yoga. This class starts with some breathwork to then transition into movement. △ Daily inspiration on Instagram: ▲ Join our exclusive Patreon Community: △ Subscribe to our channel: ▲ 7 day beginner yoga program: △ 10 day meditation program: ▲ 28 day all levels yoga program: △ 7 day high intensity program: ▲ This video:
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