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Ладога.Васиштхасана.

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Помните: практики хатха-йоги, асаны и пранаямы предназначены в конечном счёте для развития качества человеческого сознания, а не просто качеств тела и ума.Свами Сатьянанда Сарасвати. Remember: the practices of hatha yoga, asana and pranayama are ultimately designed to develop the quality of human consciousness, and not just the qualities of the body and mind. Swami Satyananda Saraswati

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