55 MIN FULL BODY HIIT Special (WE ARE 5 MILLION WORKOUT) - No Equipment, Home Workout

Can you believe... WE ARE 5 MILLION ⭐ Our community is always GROWING which makes me sooo happy. I want you all to know how incredibly grateful I am for all of you THANK YOU SO MUCH ❤️❤️❤️ This 55 min HIIT workout special is one big celebration together! Let's GO! Always remember to chase your dreams, don't waste time waiting for them to come true! ♡ Sign up to my Grow with Anna APP & start a workout challenge: ▸ Level: Intermediate / Advanced ▸ Time: 55 Min cool down ▸ Equipment: No Equipment Workout: ▸ Warm Up 30 sec on ▸ Full Body 50 sec on, 10 sec off ▸ Upper Body 40 sec on, 10 sec off ▸ ABS ABS ABS 30 sec on, 10 sec off ▸ Finisher 40 sec on, 10 sec off ▸ Last Exercise 60 sec on ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: ♡ Join the OFFICIAL TEAM GROW Community Group: ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: ♡ The Gear I Use: Camera: Lens: Tripod: Microphone: ♡ SUBSCRIBE: ♡ Instagram: ♡ Facebook: ♡ My Music: Get Can't Hold Us (feat. Ray Dalton) by Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton and over 1M mainstream tracks here License ID: K73q1zrP3D6 !growingannanas Get Superstar by David Puentez, Albert Neve and over 1M mainstream tracks here License ID: QMkQ2yoEXDW #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.