Creative Hacks for a More Relaxing Evening Routine

**Creative Hacks for a More Relaxing Evening Routine** After a hectic day, unwinding and transitioning into a peaceful evening is essential for both mental and physical well-being. A calming evening routine not only prepares you for a good night’s sleep but also sets a positive tone for the following day. Here are some creative hacks to help you cultivate a relaxing evening routine that transforms your nights into a sanctuary of tranquility. In our hyper-connected world, screens can be one of the biggest distractions. Establishing a digital curfew—turning off all devices at least an hour before bed—can be a game-changer. This time away from screens reduces exposure to blue light, which can interfere with melatonin production and hinder your ability to fall asleep. Instead, use this hour for activities that promote relaxation, such as reading a physical book, journaling, or engaging in a hobby. Setting the right mood is crucial for relaxation. Dim the lights in your home, light candles, or