104-Year Old Dr. Ellsworth Wareham: 7 LOST Keys To A LONG Life

Today legendary 104-year old Dr. Ellsworth Wareham shares his 7 diet & lifestyle recommendations with us to live over 100 years and reduce the risk of coronary disease and strokes. 0:00 Intro 1:40 Secret 1 3:42 Secret 2 4:44 Secret 3 5:48 Secret 4 6:25 Secret 5 7:25 Secret 6 9:32 Secret 7 Subscribe for longevity, health & wellness, and nutrition facts. Inspired by Ageless Diet, Healthy Long Life, and Fountain of Youth. Inspired by Dr. Barbara O'Neill Reveals 5 Shocking Foods That FEED CANCER Cells Inspired by 100 Year-Old Nutrition Professor: 7 Keys to Longevity | Dr. John Scharffenberg Inspired by How Not To Age: The Longevity Book That Blew My Mind | Dr. Michael Greger Inspired by I EAT Top 3 Vitamins to CONQUER AGING! 100 yo Harvard Doctor John Scharffenberg Inspired by Dr. Barbara O'Neill Reveals 7 Shocking Foods That STARVE CANCER CELLS Inspired by I Avoid 5 Foods & Don't Get Old! Human Biologist & Biohacker Gary Brecka Inspired by URGENT! Exercise Mistakes AGING You FASTER! | Barbara O'Neill's Longevity Secrets Click here to subscribe: () Click here to subscribe: () 104-Year Old Dr. Ellsworth Wareham: 7 LOST Keys To A LONG Life