AIKI TAISO Conditioning Exercises for Aikido Practice

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4 Mar 2021

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| Aiki Taiso are basic conditioning exercise drills for aikido training including footwork and ukemi techniques to develop coordination, agility, balance and mobility. This video includes: Shizentai Ushiro Ukemi Tai Sabaki Ushiro Ukemi Mawashi Ushiro Ukemi Mae Ayumi Ashi Mae Ukemi Kaiten Gyaku Ukemi Tenkan Ushiro Mae Ukemi Welcome to our YouTube Channel and feel free to subscribe to be notified about new video uploads.

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