Kirtan Kriya - Sa Ta Na Ma - by Tera Naam

Original Kirtan Kriya Kundalini Yoga the Mantra Sa Ta Na Ma. Duration: 30 minutes. Music and Meditation performed by Tera Naam. Album: Produced by Hansujot () Executive Producer: Gurbasant Singh () Mixing & Mastering: Ivo Vossen () KIRTAN KRIYA - how to do it: Sit straight in Easy Pose. EYE POSITION: Meditate at the Brow Point. MANTRA: Produce the five primal sounds (Panj Shabd): S, T, N, M, A, in the original word form: SAA: Infinity, cosmos, beginning TAA: Life, existence NAA: Death, change, transformation MAA: Rebirth Each repetition of the entire mantra takes 3 to 4 seconds. This is the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousnes to the joy of the Infinite through whi