Lower Body Flexibility For Weightlifting

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22 Apr 2013

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Jon North demonstrates several lower body flexibility exercises for weightlifting while Glenn Pendlay narrates and David Spitz films at California Strength. The upper body series can be found here. You can use social media for the latest news and updates on content from California Strength! We'd appreciate if you'd: LIKE us on Facebook - FOLLOW us on Twitter - @calstrength FOLLOW us on I

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