Stop Comparing Yourself to Other People (Here's Why)

Join us today for a deep dive into the topic of comparison. In this video, we'll unravel the pervasive trend of increased self-comparison prevalent in today's society. Healthy Gamer Coaching designed by Dr. K The phenomenon of comparing oneself to others has become increasingly prevalent in our modern world. In this discussion, we'll explore the reasons behind this surge in comparison culture and its impact on individuals' mental well-being. We’re here to help you take control of your mental health and your life. Comprehensive list of mental health resources Dr. K’s Guide to Mental Health ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:23 - A word from our guru... 00:29 - Introduction 02:17 - Why do we compare? 07:19 - How do comparisons get made? 12:40 - What can we do about it? 15:46 - Yogic Psychology 20:14 - Conclusion ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #mentalhealth #comparison