This is a quick 8 minute hourglass workout to get a toned and smaller waist. These exercises will help your waist become like an hourglass shape. You will work on your obliques and reduce that muffin top fat. You can do this 8 minute ab workout challenge at home with no equipment needed. Combine this workout with one of my fat burn workouts and good nutrition for even better results. Love you all, #Marybody Family! Follow me on Instagram for daily motivation recipe inspo here on Shorts on YouTube. Music by Epidemic Sound Loving Caliber - I Wanna Be With You (Daxten Remix) DJ Mayson - Not Like Them DJ Mayson - With Me Love you and appreciate everyone of you. Instagram: @_marybraun Business Contact: @ Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any
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