Elle’s first ever cold plunge in a frozen over lake, in the middle of winter with air temps of around -20degC (-4degF). After weeks of taking ice baths in the frozen over stock tank, it was time to take it to the next level. #cold #icebath #coldplunge #wimhofmethod #ice If you enjoyed this video, please like it and subscribe to our page! Thank you for watching. Stay tuned for the next! ==== ALL OUR LINKS: If we haven’t met before - Hi 👋 We’re Roamin and Elle, we enjoy everything outdoors and making the most of life. One of the most important things to us is our freedom, we are here to show you it’s possible and to inspired you to chase yours.
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