Easy Full Body Morning Stretching Exercises for Beginners | Wake Up & Feel Energized!

Easy Morning stretching exercises for beginners, wonderful stretches to do every Morning to help you wake up, feel energized and ready to start your day! I also love doing these stretches as a mid-day break when I'm feeling sleeeepy. These are full body stretches - we'll be starting on backs and making our way up! You won't need any equipment for these morning stretching exercises for beginners - just a soft surface to lay on (you can even do the stretches in bed if you'd like!) Happy Stretching :)! ❤️ LOWER BODY FLEXIBILITY (All the beginner leg stretches you need for flexibility!) UPPER BODY FLEXIBILITY 5 MIN “CREATE-YOUR-OWN“ STRETCH SERIES: And make sure to Subscribe to my channel for more beginner flexibility routines! 👉 COME SAY HELLO: ✘ Instagram: ✘ Pinterest: ✘ Facebook: ✘ Blog: //STRETCHING GEAR: ○ Yoga mat - ○ Yoga blocks & strap - ○ Peanut ball - ○ Lacrosse ball - //CAMERA GEAR USED: ○ My camera - ○ Microphone - ○ Tripod - ○ Ring light - ○ SD card - ○ Hard drive - 0:00 Intro: Morning Stretching 0:19 Follow Along Easy Morning Stretching Exercises for Beginners 10:41 What to Stretch Next #morningstretches #stretching #journeytomobility