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Follow Dan on INSTAGRAM: 💪 Coaching - Programs - Merch: 🐦 Follow me on TWITTER: 📸 Follow me on INSTAGRAM: 🎥 Follow me on TIKTOK @theastrophysique 📰 Email me: admin@ LIKE - COMMENT - SUBSCRIBE ------------------------ Welcome to the first episode of our exciting new series, where I had the incredible opportunity to train with IFBB Pro Classic Physique competitor, Dan Ibrahim. In this episode, we kick things off by introducing Dan as a pro and previous winner of the prestigious Alphalete Summer Shredding Classic show in 2022. We start off the video with some light-hearted banter and jokes, setting the tone for an enjoyable and informative workout session. Throughout the workout, I pick Dan's brain about the best techniques to develop an impressive back, as it's his standout muscle group that has propelled him to victory and secured his pro status. Dan's wealth of experience shines through as he shares his in-depth training style, providing valuable insights and tips that will help you achieve your back goals. In this installment of the series, we dive into the single-arm lat pulldown exercise. Watch as Dan demonstrates proper form and explains the intricacies of this exercise, ensuring that we maximize our back muscle engagement and growth. As I strive to keep up with Dan's intensity, you'll witness the real-time challenges and triumphs of our workout, making this video both informative and relatable. Be sure to stay tuned for the upcoming episodes in this series, where we'll tackle different exercises and delve deeper into Dan's expert training methods. With each installment, you can expect a wealth of tips, great conversation, and an immersive training experience that will take your back workout to the next level. Don't miss out on this amazing opportunity to learn from an IFBB Pro Classic Physique competitor and take your back training game to new heights. Hit that subscribe button and join us for the rest of this incredible series! ------------------------ 0:00 - Intro 1:43 - Pulldowns vs Rows 2:42 - Single-Arm Lat Pulldown 3:34 - Reverse Pyramid Style 4:02 - Ego Check 4:02 - Getting Pumped 6:12 - Emphasize the Squeeze 6:57- Cardio on a Bulk 7:41 - Part 2 (Coming Soon) ------------------------ #selfimprovement #discipline #ifbbpro #transformation #mindset #backworkout Song: FLAYA PLAYA, Maikubi, Nomeli - uWu BURST [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: Song: ANGELPLAYA - PLAYAS NEVER DIE [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch:
