Why Venting Is Always A Bad Idea

Check out Dr. K's Guide To Mental Health: Not sure where to start? Take our guide module quiz: Join this channel to get access to perks: ▼ Timestamps ▼ ──────────── 00:07 - The trend of venting content creators 03:48 - Venting is “emotion-focused coping” 06:52 - The purpose of venting? 08:35 - What is a Vasana? 13:35 - The real problem with venting 15:45 - Observe the mental habit of your mind ──────────── Find us on Instagram, Twitter, TikTok, and more here: @healthygamer DISCLAIMER: Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.