Guest
Igor Shpinkov is a martial arts master and psychologist. Project Manager Peaceful Warrior As part of the AFC, Igor answered a number of questions: 0:00 Introduction 1:25 What do you use in your workouts? 2:19 What is the advantage of closed movements (figure eight)? 7:19 Basic movement 16:26 Traffic levels 21:07 How quickly does the body move from its own movements to new ones with objects? 25:14 How much is involved in the body during exercise with objects? 29:45 From what age should a person be trained using objects? 34:05 How does training with objects affect a person's intelligence? 36:57 What is psychology for you? Interviewed by Alexey Kupriyanov: Igor Shpinkov: AFC:
