Guest
“Big Sexy“ 5 Rounds For Time: Finished in 46:34 6 Deadlifts (315/205 lbs) 6 Burpees 5 Cleans (225/155 lbs) - We used 135# 5 Chest-to-Bar Pull-Ups 4 Thrusters (155/115 lbs) 4 Ring Muscle-Ups ✳️✳️ I have done this workout before and it is just a good, tough, very heavy workout. We decided to share bars since we needed three different ones. It was perfect and nice to have some extra rest! 😁 I was so proud that the only movement I needed to scale this time were the cleans. I had some good ones and some bad one
