David Magone Yoga: Elbow Lever Tutorial Part I

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9 Jul 2015

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PranaVayu Yoga Founder David Magone leads you through a short progression of postures that will help you build the strength required for a one arm elbow lever (Pungu Mayurasana) *Original inspiration for this clip comes from the folks at Prasara Yoga. Check out our website at Like us on Facebook:

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