21 Sandbag Core Exercises

Uploaded By: Myvideo

Published on

13 Jul 2020

1 view

0

0 votes

0

About Share Download Add to

21 Sandbag Core Exercises 1. Side Lunge To Balance Press (0:37) 2. Loading Dock (0:52) 3. Rotational Swings (1:08) 4. Pivot Swings (1:25) 5. Single Leg Hinge and Press (1:37) 6. Squat and Chest Press (1:57) 7. Side Lunge to 2 Way Press (2:16) 8. Sandbag Rocker (2:39) 9. Rainbow Clean (2:55) 10. Reverse Lunge With Rotational Press (3:11) 11. Glute Bridge and Chop (3:25) 12. Anti-Rotational Plank Pull (3:45) 13. Sandbag Hinge (4:01) 14. Kneeling Chop (4:15) 15. Sandbag Dead Bug (4:30) 16. Sandbag Scissors (4

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/WDdjTjJ2RWNHeUZxMTVueUtseTZDTGtnQ00veEFIWjQvRXpKTDFSNHlWWT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

SHIT COVERED PENIS AND BALLS - Retrograde Ejaculation (Full Album Stream - 2024)

2 weeks ago

00:37:32

SHIT COVERED PENIS AND BALLS - Retrograde Ejaculation (Full Album Stream - 2024)

1 53%

YELLOW NADES to play from 51 on NEW VERTIGO | CS2 afap

4 weeks ago

00:02:49

YELLOW NADES to play from 51 on NEW VERTIGO | CS2 afap

6 16%

NEW VERTIGO A site NADES and BOOSTS (post update) | CS2 afap

4 weeks ago

00:05:21

NEW VERTIGO A site NADES and BOOSTS (post update) | CS2 afap

1 78%

BEST DRUM AND BASS mix 2020 (mashup/mainstream/neuro/liquid)

2 months ago

00:59:35

BEST DRUM AND BASS mix 2020 (mashup/mainstream/neuro/liquid)

5 75%

All Quiet in The West: Let's Build a WW1 Trench Diorama! | 1/35

4 months ago

00:41:57

All Quiet in The West: Let's Build a WW1 Trench Diorama! | 1/35

1 62%

I sculpted that dumb lamb from Palworld

4 months ago

00:14:12

I sculpted that dumb lamb from Palworld

1 35%

vengeuR and I Never Practice Together! Coollers Sand-Bagging - Reflections with RAISY 2/2 - Quake

5 months ago

01:06:18

vengeuR and I Never Practice Together! Coollers Sand-Bagging - Reflections with RAISY 2/2 - Quake

4 26%

L'Alimentation Anti Cancer (explique par quelqu'un qui l'a vaincu !)

6 months ago

00:37:08

L'Alimentation Anti Cancer (explique par quelqu'un qui l'a vaincu !)

1 5%

Josh Bridges Coaches Tayler Through Qualifier Workout | Paying the Man Ep. 135

7 months ago

00:17:59

Josh Bridges Coaches Tayler Through Qualifier Workout | Paying the Man Ep. 135

1 95%

ПОЛЕЗНЫЕ СМОКИ И МОЛИКИ НА DE_VERTIGO

7 months ago

00:08:08

ПОЛЕЗНЫЕ СМОКИ И МОЛИКИ НА DE_VERTIGO

1 12%

Bench with Josh Bridges | Paying the Man Ep. 137

8 months ago

00:06:59

Bench with Josh Bridges | Paying the Man Ep. 137

14 80%

Land Mines & Casualty Care: Finnish Brutality 2023 Day 1

8 months ago

00:25:40

Land Mines & Casualty Care: Finnish Brutality 2023 Day 1

1 62%

WARNING 50 ASMR Triggers that'll MAKE YOU SLEEP

9 months ago

00:53:14

WARNING 50 ASMR Triggers that'll MAKE YOU SLEEP

1 35%

Vertigo Instant Ramp Smokes - CS2 Guide

9 months ago

00:03:35

Vertigo Instant Ramp Smokes - CS2 Guide

3 46%

Los Angeles is hit by hurricane Hilary! The first flood of such strength in California, the USA

10 months ago

00:03:08

Los Angeles is hit by hurricane Hilary! The first flood of such strength in California, the USA

1 89%

Time To Remember - The Better 'ole 1916 - Reel 4 (1916)

10 months ago

00:09:41

Time To Remember - The Better 'ole 1916 - Reel 4 (1916)

1 92%

21 Sandbag Core Exercises

11 months ago

00:06:47

21 Sandbag Core Exercises

1 58%

30 Squat Variations - Squat Workout Moves

11 months ago

00:05:42

30 Squat Variations - Squat Workout Moves

1 7%

Drum&Bass шоу НЕЙРОГОН s05e06. Neurofunk 2009.

11 months ago

02:14:30

Drum&Bass шоу НЕЙРОГОН s05e06. Neurofunk 2009.

10.4K 76%

Toon Boom Studio Reel 2023

11 months ago

00:03:06

Toon Boom Studio Reel 2023

13 13%

ANCIENT: INSTANT mid smoke + magic molly | CS afap

11 months ago

00:02:21

ANCIENT: INSTANT mid smoke + magic molly | CS afap

1 67%

INFERNO B nades everyone should know (+ retake nades) | CS afap

1 year ago

00:03:37

INFERNO B nades everyone should know (+ retake nades) | CS afap

1 8%

30 CSGO TIPS YOU CAN'T LIVE WITHOUT

1 year ago

00:12:10

30 CSGO TIPS YOU CAN'T LIVE WITHOUT

1 43%

ABUSE these ONE-WAYS until CS2 comes out | CS afap

1 year ago

00:10:29

ABUSE these ONE-WAYS until CS2 comes out | CS afap

3 15%

0 Comments

Guest