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Bench with Josh Bridges. Money in the bag! Just keep paying the man because no one wants to get foreclosed on! *Today’s workout:* 3 Rounds 5-4-3-2-1 reps of Bench pres s 190 | 150lb Sandbag Clean 150 | 100lb Rest (1:1 work to rest between rounds) Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. *Train the Josh Bridges Way* Programs: *Get your Pay Him Gear* Shirts, Shorts, Flags, Patches: *Choose your Brew:* *Find more ways to Pay Him* at *Connect with me on Social Media* Instagram | , Facebook | *Don't forget to #paytheman*
