Null-Class ARC Trooper Ordos Elite Core Training

Grab my FREE smoothie recipe list and calendar to plan out your Trooper Training: This next core workout is one that very few know about. When I was going through training as a cadet, we’d hear about the Null-Class ARC Troopers. They were an unpredictable bunch. I’d have said they were legends myself, if I hadn’t ran into Ordo on Mandalore. He showed me this core circuit and the following day, I understood why these guys were different. It hurt to laugh for 3 days after doing this workout with him. ------------------------------------------------ Star Wars Workout Details Warm Up Strider Up Dog Down Dog Seesaw Plank Bicycles 2 Rounds Sit Up Toe Touch Leg Flutters KB Side Bend KB Side Bend KB Pull Thru Side Plank Right Side Plank Left CT-3939 -------------------------------------------- Important Links Warm Up: Cool Down: https: