How to Pass Half Guard: Free the Knee

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6 Sep 2019

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BJJ blackbelt Erin Herle shows how to pass half guard, and the importance of “freeing the knee“. This detailed tutorial covers how to use your leg as a “kickstand“, and how to pass from half guard into mount and side control. Follow Erin Herle on IG► SUBSCRIBE TO GET MORE #FIGHTTIPS► FOLLOW: Facebook | Twitter | Instagram |

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