Torch calories with this 30-Minute Standing HIIT Workout! No equipment, no repeats, intense heart-pumping session. 💪 Workout Programs: 🚀 Advanced Programs Coaching: ▸ Standing HIIT Workout ▸ Time: 30 Min Warm Up & Cool Down ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 400-500 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: Business Inquiries: olivergasj@ My Amazon Storefront: Music:
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