Catch Scull упражнение для лучшего захвата воды

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25 Nov 2023

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Catch Scull — это упражнение предназначенное для пловцов, изучающих гребок в кроле , а также для людей с ограниченной подвижностью плеч. Это уникальное упражнение, которое имитирует фазу захвата воды . Как и в любой практике/обучении -- главной целью является осознанное действие .Нужно понимать, что конкретно вы делаете в данный момент

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