This Enzyme Could Help You Age Gracefully! Why are more people not talking about the enzyme that could boost healthy aging? Let’s dive into this! As we age, our bodies tend to accumulate more fat. And while many focus on the looks of being overweight, the real issue lies in the health risks. Excess fatty acids in our body can lead to chronic diseases, disrupt metabolic processes, and spark inflammation. But there's another fat byproduct that’s often overlooked- glycerol. And guess what? Both fatty acids and glycerol can make you age faster! Researchers, including myself, have found that reducing these harmful fat byproducts can actually slow down aging. Enter ADH-1. This enzyme breaks down glycerol, and high levels of ADH-1 activity are linked with extended lifespans. In studies, worms on a calorie-restricted diet lived 40% longer with lower glycerol levels. A win for ADH-1! Humans show similar results. People on dietary restrictions or taking anti-aging drugs like rapamycin also have h
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