This Is Your Workout In 2 Minutes | Glamour

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29 Aug 2024

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Learn more about the science behind exercise. Whether it's hydration, sweating, runner's high, or muscle recovery, you'll learn what is actually happening in your body before, during, and after you exercise—in two minutes. Still haven’t subscribed to Glamour on YouTube? ►► This Is Your Workout In 2 Minutes | Glamour

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