Vagus Nerve Massage For Stress And Anxiety Relief

Vagus nerve massage is a great way to increase vagal tone through direct manual stimulation for stress and anxiety relief anytime you need it. Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician. -- Links -- (When available, we use affiliate links and may earn a commission!) Whole Body Revolution Resources: ► Get instant access to the Pain Free At Any Age video series here ► High Performance Gear and Equipment Affiliate links used where possible! Related Videos: ►Vagus Nerve Exercises To Rewire Your Brain From Anxiety ►Vagus Nerve Reset To Release Trauma Stored In The Body ►Polyvagal Theory Explained Simply ►How To Release Trauma Stored In The Body -- Vagus Nerve Massage For Stress And Anxiety Relief -- A few mont