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In this video you can see the forest and landscape views, with natural birds singing sounds. Birds singing is a type of therapy called Ornithenotherapy , which consists in treating various diseases and disorders in human body by birds singing. The natural birds singing helps to relieve anxiety, stress, depression, high blood pressure and heart illnesses. Also it brings peace, calmness and harmony to your mind and body. ln addition to that, it helps to put your mind and soul at ease, creates an tranquil and relaxing environment for you to sleep at night as it relieves insomnia and nightmares. The natural bird songs can be used in meditation as it helps to delve deeper and stimulate the brain in order to release negativity and bad thoughts. ASMR. Relaxing ASMR Relax and enjoy the beauty of Bluebell flowers in bloom, covering the ground of an old forest in England and accompanied by the cheerful songs of blackbird, chaffinch, robin and other birds chirping up in the trees. This IS 4K nature video and high
