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Specific exercise improve symptoms, daily full-body exercises remove root causes. Press the Taichong point. 5 minutes in the morning and evening. 1. Improve liver healthy. 2. Big temper, easy to get angry, try it. 3. Lower high blood pressure. Taichong point belongs to the liver meridian and is an important point on the liver. When the liver meridians are blocked, excess fire and garbage will be produced in the body, and you will have a bad temper and get angry easily. Being angry will increase your blood pressure and aggravate the damage to liver cells. Some nodules in the liver are caused by incomplete repair of cell damage after anger, and they form nodules over time. So if you want your liver to be healthy, you must first learn to control your emotions and get less angry. If you can't control it, you can press the Taichong point, which can lead the excess fire in the liver to the feet and then discharge it from the body.
