2 DAYS OUT - WILLIAM BONAC CLASSIC - WPD PREP #PROJECTU

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16 Dec 2023

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2 days and 1 day out from the William Bonac Classic where I make my WPD debut! Taking you along what the last couple of days looks like in terms of my last training session, food, the carb up, water, food shopping and more! Thank you for watching and for following along 🤍 Online coaching inquiry: Instagram: @katiecshallbe_ #projectU #prepupdate #prep #ditl #2daysout #1dayout #amsterdam #amsterdamtravel #restday #restdays #peakweek #carbloading #carbs #carbload #peakweekvlog #trainingclips #bikiniprep #bodybuildingprep #wpd #wpdprep #womensphysiqueprep #weekinthelife #womensphysique #femalebodybuilding #chitchat #bodybuilding #onedayatatime #headdowneyesforward

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