5 min a day to Improve Your Forearms

5 Minute Fitness Bodyweight Program Interest List: 👉 Free Stuff: 1. 📕 5 Minute Diet Guide to Lose Weight & Reveal Abs: 2. 💪 Thicker Forearms Workout PDF: 0:06: Finger Claps 0:55: Inner Wrist Curls 1:45: Rest 2:01: Reverse Wrist Curls 2:51: Tight Fist Rotations 3:40: Rest 3:55: Tight Fist Lifts If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon! DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more “clicks“ so that we can introduce our workout videos to as many people as we can. We hope to see