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Kelley OHara: How to Get Lean and Toned Arms

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We all want those toned guns like our very own BUILT WITH CHOCOLATE MILK athlete and pro soccer star Kelley O’Hara. Well, here is your chance. Take a few minutes to try out Kelley O’Hara’s intense upper body workout, which includes push-ups, pull-ups and med ball exercises. She also shares her post-workout recovery beverage of choice—lowfat chocolate milk. Watch now and build it like Kelley O’Hara.

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