Zuzana Light - ZWOW # 27 No Girly Workouts!

Uploaded By: Myvideo

Published on

12 Aug 2012

22 views

0

0 votes

0

About Share Download Add to

Высокоинтенсивная тренировка! Время тренировки: 10 мин. Кол-во упражнений: 2. Инвентарь: таймер, гантели (вес на личное усмотрение). Цель: Сделать 3-ёх мин. приседания с весом над головой. Затем выполнить 10 раундов по 2 упражнения в каждом раунде. 1 раунд = 1 минута. Состав тренировки: Приседания с весом над головой - 3 минуты. 1) Бурпи - 3 повтора. 2) Ходьба с выпадами - до окончания времени раунда.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/V3ltaFd3SVJqckF4VFE2WjNJNlZGR1g2TUQzcExYWGl1OWlCUklpNDVFRT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Damiano David - Silverlines - prod. Labrinth (Official Video)

4 months ago

00:04:47

Damiano David - Silverlines - prod. Labrinth (Official Video)

1 90%

A BEAUTIFUL SOULFUL WOMAN - the Miracle of BEING

5 months ago

00:11:03

A BEAUTIFUL SOULFUL WOMAN - the Miracle of BEING

1 13%

A reminder to LOVE YOURSELF

7 months ago

00:11:23

A reminder to LOVE YOURSELF

1 69%

LP - Dayglow (Official Music Video)

8 months ago

00:03:33

LP - Dayglow (Official Music Video)

1 20%

LOVING KIND GENTLE MAN

10 months ago

00:11:49

LOVING KIND GENTLE MAN

1 38%

A BEAUTIFUL SOUL - don't be a STRANGER

10 months ago

00:10:03

A BEAUTIFUL SOUL - don't be a STRANGER

1 25%

THE JOY IN LIFE - Joy Makes Life Beautiful. Joy Heals Our Wounds And Fills Our Souls With Goodness

10 months ago

00:10:24

THE JOY IN LIFE - Joy Makes Life Beautiful. Joy Heals Our Wounds And Fills Our Souls With Goodness

1 7%

RETIRE, LIVE, LOVE

10 months ago

00:10:00

RETIRE, LIVE, LOVE

1 68%

A BRAVE man

10 months ago

00:11:20

A BRAVE man

1 73%

Vojtch Dyk &B-Side band - BEAT VE SWINGU

10 months ago

00:03:12

Vojtch Dyk &B-Side band - BEAT VE SWINGU

1 90%

WHAT DEFINES YOU We're More Than Just Our Physical Bodies

11 months ago

00:09:31

WHAT DEFINES YOU We're More Than Just Our Physical Bodies

1 35%

Lakeside X - THE GARDEN OF WALKING TREES (strange videos from times when love disappears). 2024.

11 months ago

00:40:51

Lakeside X - THE GARDEN OF WALKING TREES (strange videos from times when love disappears). 2024.

1 74%

Zuzana Light - ZWOW 2 - Time Challenge (Part 1 of 2) 1-26-2012

1 year ago

00:11:15

Zuzana Light - ZWOW 2 - Time Challenge (Part 1 of 2) 1-26-2012

2 25%

LP - Dayglow (Official Behind The Scenes)

1 year ago

00:03:47

LP - Dayglow (Official Behind The Scenes)

1 25%

Cinderella Princess Unboxing BJD Dress Up MYOU DOLL Zuzana

1 year ago

00:34:19

Cinderella Princess Unboxing BJD Dress Up MYOU DOLL Zuzana

1 86%

NEVER SOL - Run With The Wolves (official video)

1 year ago

00:02:56

NEVER SOL - Run With The Wolves (official video)

1 74%

Dark water - Olga Lounova

1 year ago

00:03:20

Dark water - Olga Lounova

3 65%

Tom Nelson Podcast, 2022 year-end highlight clips

1 year ago

00:54:41

Tom Nelson Podcast, 2022 year-end highlight clips

1 18%

Dying Passion - Island Song - official music video (2018)

1 year ago

00:04:17

Dying Passion - Island Song - official music video (2018)

1 54%

Barbora Polkov - Sousedv trvnk (oficiln video)

2 years ago

00:03:58

Barbora Polkov - Sousedv trvnk (oficiln video)

6 60%

LOST together

2 years ago

00:13:00

LOST together

1 44%

VO SVETLE NOCI // Dokument o svetelnom zneisten SK // A light pollution documentary

2 years ago

00:39:45

VO SVETLE NOCI // Dokument o svetelnom zneisten SK // A light pollution documentary

1 37%

Long Jump Highlights 2022 Slovak Athletics League 2nd Round

2 years ago

00:09:24

Long Jump Highlights 2022 Slovak Athletics League 2nd Round

7 94%

MYDY ~ AIN'T NO LIGHT (Official Music Video)

3 years ago

00:03:28

MYDY ~ AIN'T NO LIGHT (Official Music Video)

5 79%

0 Comments

Guest