No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! No repeats! #fitness #homeworkout #workout 👉🏼 DOWNLOAD THE MADFIT APP HERE: ⭐️ WARM UP FIRST! : ⭐️ COOL DOWN AFTER! : 👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @ ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: ✉ C O N T A C T (business inquiries): madfit95@
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