Planche. Step 1 Learning tuck planche. Easy way

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18 Nov 2023

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Part 2. Where beginners should start learning the planche. In this part I will show 6 exercises that will help you master the first stage “TUCK PLANCHE“. Try to do every exercise with right technique. #planche #workout #training #calisthenics #streetworkout #planchetutorial #tutorial Attention The planche training app will be available soon. So stay tuned for announcements on my Instagram.

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