30 Min Intense HIIT Workout For Weight Loss | Burn 500 Calories (Home Workout, No Equipment)

30 Min fat burning HIIT workout that will get you sweating! This Intense cardio routine will challenge you to go beyond and push yourself and burn up to 500 calories. If you want to lose weight and tone your body, this is the right routine for you. Try to keep up with todays trainer Liv. Let’s go! 🔥 THE WORKOUT 👉🏼 Duration: 30 Min 👉🏼 Muscles: Full Body 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn / Weight Loss 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 No Equipment, No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙