For ATG Patrons ➤ ATG Shirts 👕 ➤ 34 year old Lu Xiaojun (81kg, China 🇨🇳) in the training hall world championships 2018! - Warm up - Snatch up to 160kg (his last warm up at comp) Followed by some Bodybuilding Accessory Exercises - Deficit Snatch Deadlifts - Lu Raises (Full ROM Lateral Raises) - Barbell Side Bends - Sit-ups Follow ATG on Instagram ➤ ________________________________________________________________ Cameras Panasonic GH5 ➤ Panasonic FZ1000 ➤ Warm Up GoPro ➤ Lenses Super Wide Angle Panasonic 8-18mm ➤ Panasonic 14-140mm ➤ Panasonic 35-100mm ➤ ________________________
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