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Easy, Normal, Hard, Repeat! Can you keep up the pace? Powerful tempo bodyweight that burns massive calories! Estimated calories burned in this session: 400 kcal, more reps in = more calories out! (your fitness tracker might show different results) ▷Connect with Me Instagram: Facebook: Personal Training Web App: DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you beg
