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Let's work on slimming down the waistline with this 30 Min Daily Flat Belly Workout! If you're a fan of STANDING ABS workouts, you're going to love this one! This flat belly workout is perfectly suitable for beginners as it involves no jumping, no squats, and no lunges. It will however make you sweat and feel the burn in your upper abs, lower abs and your obliques. All you have to do is engage your core by keeping your tummy tucked in while performing this 30 min STANDING ABS routine. Let's get SUPER ABS with simple standing exercises anyone can do! This workout will make you sweat while targeting the entire core from a standing position. Get a smaller waist by creating a calorie deficit and incorporating specific exercises that will tone the waistline. This workout is low impact, all standing, and apartment friendly! It's quiet and can be performed in small spaces. You can use this workout to burn calories and tone your ab muscles using absolutely no equipment! You can do this workout for 14 days and create your own standing abs challenge, to help you include more core work in your routine! This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Make sure you keep your abs tight (pulled in) throughout this entire workout, and focus on feeling every exercise in the core! - ALL STANDING - NO JUMPING - NO EQUIPMENT - APARTMENT FRIENDLY - FUNCTIONAL MOVEMENT - MOBILITY - BALANCE - STRENGTH - CALORIE BURN MY MUSIC (30 days free): SUBSCRIBE to BURPEEGIRL: SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: INSTAGRAM: FACEBOOK: FACEBOOK GROUP: MY TIMER & PROGRESS BAR: MY MAIL (for business inquires): @ DONATE to support MY CHANNEL: I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Burn fat and get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: Standing Abs: Burn & Tone: More Indoor Running Workouts: More Muscle Toning Workouts: More LISS Cardio Workouts More Steady State Cardio Workouts: More MISS Cardio Workouts: Triple Fun Workouts: More Fast Walking for Weight Loss Workouts: D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥30 Min SMALL WAIST ABS🔥All Standing🔥Lose Belly Fat🔥No Jumping🔥No Repeat🔥Warm Up Cool Down🔥 #standingworkout #barbie #standingabs home workout,home exercise,workout program,from home workout,at home workout,lose fat,lose belly fat,abs exercises,belly fat loss exercise,belly fat loss exercise at home,fat loss exercise,5 minute workout,belly home workout,workout for a flat belly,flat stomach workout,get rid of belly fat,abs, LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout, belly, waist exercises,waist fat loss exercises,fat loss abs exercises,belly fat loss exercises,burn belly fat, FLAT STOMACH in 1 Week (Intense Abs) | 7 minute Home Workout, home workout,small waist,how to get a smaller waist,waist workout from home,waist workout,lose weight,belly fat,workout from home,no equipment workout,SMALLER WAIST and LOSE BELLY FAT in 14 Days | Home Workout, how to get a small waist,small waist exercises,smaller waist, how to lose belly fat,how to lose belly fat at home,home workout to lose belly fat,lose belly fat at home,belly fat workout, small waist workout results,belly fat workout results, standing abs workout,standing ab workout,standing abs exercises,standing abs,standing core workout,standing ab routine,standing abs no equipment,no equipment standing abs,ab workout no laying down,madfit standing abs,standing workout,standing core,no laying down abs,no crunches abs,at home standing ab workout,,intense standing abs workout,no crunches ab workout
