Plow, shoulder stand, setu bandha, bridge

Uploaded By: Myvideo

Published on

29 May 2016

4 views

0

0 votes

0

About Share Download Add to

This is a demonstration of plow pose going into shoulder stand followed by Setu Bandha and then Bridge pose. If you are able to do these postures without hurting yourself, they are great for stretching your entire back side down to your legs.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/UnRaZjd4dk85RXp3UmFJbjR5bGNxK3ZVRTZPelQ2OE1oNThsVHRHdEVQVT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Forging an heirloom bowie knife from old plow steel

5 months ago

00:12:21

Forging an heirloom bowie knife from old plow steel

1 22%

BODY OPENING 4k

6 months ago

00:02:13

BODY OPENING 4k

1 16%

Morning Yoga Flow

8 months ago

00:02:24

Morning Yoga Flow

1 23%

Different Ways To Do Halasana | Halasana For Beginners | How To Do Halasana Step By Step

10 months ago

00:12:09

Different Ways To Do Halasana | Halasana For Beginners | How To Do Halasana Step By Step

1 65%

The Severed Garden / Feast Of Friends - Jim Morrison & The Doors

12 months ago

00:02:11

The Severed Garden / Feast Of Friends - Jim Morrison & The Doors

1 91%

Jim Morrison - A Feast Of Friends

1 year ago

00:02:11

Jim Morrison - A Feast Of Friends

1 71%

Jim Morrison An American Prayer extended

1 year ago

00:06:55

Jim Morrison An American Prayer extended

1 11%

Loram ballast cleaner SBC-35 in action

1 year ago

00:12:13

Loram ballast cleaner SBC-35 in action

8 61%

DRIVER BRAKE CHECKS SEMI-TRUCK AND unsurprisingly GETS REAR-ENDED | A Day in The Life of a Trucker

1 year ago

00:08:01

DRIVER BRAKE CHECKS SEMI-TRUCK AND unsurprisingly GETS REAR-ENDED | A Day in The Life of a Trucker

1 68%

THROAT CHAKRA FLOW

1 year ago

00:02:34

THROAT CHAKRA FLOW

1 50%

DEEP STRETCHING YOGA

1 year ago

00:02:39

DEEP STRETCHING YOGA

4 64%

GARDEN FLEXIBILITY STRETCHING

1 year ago

00:01:40

GARDEN FLEXIBILITY STRETCHING

1 42%

Plow pose helps to prevent tightness in your neck, back and shoulders. Try it tag me.

2 years ago

00:00:06

Plow pose helps to prevent tightness in your neck, back and shoulders. Try it tag me.

35 65%

NATURE YOGA FLOW

2 years ago

00:02:44

NATURE YOGA FLOW

3 50%

How to make airplane from Bottle |Cara Membuat Pesawat Terbang dari Botol Bekas

2 years ago

00:06:41

How to make airplane from Bottle |Cara Membuat Pesawat Terbang dari Botol Bekas

1 40%

YOGA WORKOUT

2 years ago

00:05:14

YOGA WORKOUT

1 15%

Jim morrison, Doors - A Feast of friends

2 years ago

00:02:53

Jim morrison, Doors - A Feast of friends

2 14%

Fred Eaglesmith and band - Paradiso Amsterdam - Full Show

7 years ago

01:29:42

Fred Eaglesmith and band - Paradiso Amsterdam - Full Show

1 39%

Surinder Singh Yoga Shoulder Stand/Plow Pose

9 years ago

00:02:41

Surinder Singh Yoga Shoulder Stand/Plow Pose

20 45%

Plow, shoulder stand, setu bandha, bridge

9 years ago

00:03:49

Plow, shoulder stand, setu bandha, bridge

4 88%

shoulder stand and plow poses for health and perfect vision.

9 years ago

00:02:57

shoulder stand and plow poses for health and perfect vision.

1 10%

MegadetH - Ashes In Your Mouth ( Live - San Diego)

9 years ago

00:05:56

MegadetH - Ashes In Your Mouth ( Live - San Diego)

45 19%

Niralamba Sarvangasana sequence

9 years ago

00:03:22

Niralamba Sarvangasana sequence

5 89%

Plow over tutorial (back somersault floorwork)

10 years ago

00:02:28

Plow over tutorial (back somersault floorwork)

10 62%

0 Comments

Guest