Martyn Ford's Strategic Training Split: Maximizing Gains and Achieving Balanced Muscle Development.

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26 May 2023

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Martyn Ford's well-structured training split to maximise his gains and target specific muscle groups, and his belief in addressing both his strongest and weakest body parts to achieve overall balance and development. Watch the full episode video at To learn more about Martyn Ford, click here! ====================================================== Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: Shop gym equipment: ====================================================== Facebook: Instagram: Twitter: LinkedIn: #bodybuilding #conormcgregor #fastandfurious

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