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Scoliosis causes the spine to curve to one side. The curvature can be in any part of the spine, but the most commonly affected regions are the upper spine and lower back. Various exercises can help with scoliosis, and experts propose a range of strategies. However, they all aim to realign the spine, rib cage, shoulders, and pelvis to achieve a typical posture. Please subscribe so you and your family can stay healthy and happy. Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: Please leave your reviews if you wouldn't mind taking the time. Thank you.
